Now, for the much anticipated 2014 Couch to 5k Program! Monday April 21st!

The program will kickoff on April 21st, 6:30 p.m. at Town Hall. This will be an informational meeting only (no running) for anyone interested in learning about the program. Last year's program was a huge success!! Join us to hear the great stories from last year and ask any questions you may have.
The first run will be on Thursday, April 24th starting at 6:15 p.m. from the Nolensville Elementary School. Monday and Thursday evenings at 6:15 p.m. will be the regular run nights for the program. These will also begin at the Nolensville Elementary School.
The program will conclude with Nolensville's own local 5k race, Change for a Chance on June 14th. The program will be open to anyone 12 years old and up.
For questions, please contact Scott Alexander 

To sign up for this FREE program, please click HERE!



Come Prepared NRC! Wednesday Night Run 4 Mile Route Schedule:

Hill Yea!! - 1st Wednesday of each month
Track 'N Back - 2nd Wednesday of each month
Achilles Hill - 3rd Wednesday of each month
F.O.U.R. (Focus On the Ultimate Reward!) - 4th Wednesday of each month



**Looking for Where, When, How Far, and How Fast that NRC members are running on the weekends?  See the Weekend Running Plans tab here on the website each Friday afternoon!