In order to prepare NRC Tom King runners, this week on Wednesday, March 5th we will run the Track 'N Back route followed by some carb loading at Amico's!
Good luck Tom King runners!!
Come Prepared NRC! Wednesday Night Run 4 Mile Route Schedule:
Hill Yea!! - 1st Wednesday of each month
Track 'N Back - 2nd Wednesday of each month
Achilles Hill - 3rd Wednesday of each month
F.O.U.R. (Focus On the Ultimate Reward!) - 4th Wednesday of each month
Looking for Where, When, How Far, and How Fast that NRC members are running on the weekends? See the Weekend Running Plans tab here on the website each Friday afternoon!
Have you been wondering if we will be conducting another Couch to 5K Program this year? The answer is "Yes!". Stay tuned for details!