I have several things to post this week, so here goes …

First off, running plans for tomorrow!  We will meet at Martin’s at 7:30 a.m.  There are options for everyone depending on individual mileage and pace goals.  Afterward, head to Mama’s Java for some post run refueling!   Hope to see some of you there!

Second… we have several NRC members racing this weekend!     Best of luck to Scott Alexander, Kelli Alexander, and Shawn Berkau who will be in Vegas to run the ½ Marathon!  What happens in Vegas, stays in Vegas (unless it is news about a PR!)     Good luck to Darryl who is running the St. Jude Marathon in Memphis!      Also, good luck to those running in the Jingle Bell 5K (Laurie, Kelly and anyone else)!

Way to represent NRC!!

Scott asked me to mention that beginning this Wednesday (December 7) our Wednesday night runs are going to start from Mama’s Java instead of Martin’s.  We have decided to make this change so that we can stay inside during the colder months as we take the time to gather and make announcements. The time will remain at 6:15 p.m.  Saturday runs however will still start from Martin’s.

If you have not already heard… our NRC Ragnar Relay team created a video (thanks to Amy Owsley) of the experience! It has been submitted to the Ragnar video contest.  We are trying to get the most votes in order to win a free entry for next year.  You must be on Facebook in order to vote.  Visit the NRC Facebook page to get the link and vote! 

Last but not least!  Remember Sunday from 4-5 at the Nolensville United Methodist Church – FREE YOGA by our very own NRC member, Erin Pryor!