Running plans for Saturday, May 5th…. Here we go!!
From Mama’s Java…
Joe and Lisa Singer are heading up a group to get in an early run starting at 6:00 a.m.
There is a large group meeting at 6:30 to run between 6 and 10 miles. Paces will range between 9:00 and 10:00 minute miles.
Come on out and join us! After the run, we will stay at Mama’s Java to grab a bite to eat. Hope to see you there!!
Just a couple of reminders… check out the new NRC Race Calendar tab above for upcoming races at which we hope to have a large NRC representation. Next up …Rutherford Relay!
Scott will be placing NRC shirt orders again soon. Need one? Be sure to let him know…
Sunday at 4:00 p.m. – Yoga with Erin Pryor at the Nolensville United Methodist Church
The body says quit….but the heart says NEVER …Run Happy All 🙂