NRC running plans this week include miles both inside and outside of Nolensville.  There is a group who will be driving out to Percy Warner to run either the 11.2 or 5.8 loops. Anyone interested in carpooling should meet at Martin’s at 6:00 am. We will be parking at Stone Gates entrance to the park, located at the corner of Belle Meade Boulevard and Page Road.  Both loops have proven to be challenging but well worth it given the beautiful tree-lined paths of the park that you are able to experience.

For those of you not familiar with either of these two loops, here is a map link that you can check out!      http://www.harpethhillsmarathon.com/parkmap/

If you would prefer to stay in Nolensville for your run this week, there are options that are starting to roll in!

Terry and Kathy will be running 4-5 miles at a 10:00 pace starting from Mama’s Java at 7:30 a.m.

Danielle, Mandy, Jennifer, and Nicole will be starting at 6:00 a.m from Mama’s Java.  Pace will be in the 9’s.

As always NRC…Run Happy!!