Before getting to the training runs for this weekend, let me say Best of Luck to all of those running in races this weekend.  Lisa and Joe Singer and Danielle Gutting are running the Chicago Marathon, Mike and Megan Brazill are taking on the Steamtown Marathon, and Rachel Eller, Roy Tamez, and Jason Alexander are hitting the trails of the StumpJump 50k in Chattanooga. Run smart and enjoy the benefits of all your hard work!!  There will be celebrating to be done upon your return!!

For those staying in Nolensville, here are the running plans thus far, starting from Mama’s Java:

5:15 a.m. Scott is running 18 miles at a 9:15ish pace. He plans to be back at Mama’s Java at 6:30 to pick up others for his final 10-11 miles.

6:30 a.m. Marie, Nicole, and Jayson plan to join Scott for his final 10-11 miles.

7:00 a.m. Kelli and Lauren are running 6 miles at a 10:30 pace.

7:30 a.m. Tandy and Jamie are running 7 miles at an 8:20ish pace but starting from the Concord YMCA.