Our regular weekend running plans are getting back to normal now that most of our spring marathons and the Rutherford Relay have concluded.  Here is what is shaping up at this point…

Saturday

6:30 a.m.- Departing from Uncle Bud’s – Scott Alexander is leading a group for 10 miles at a 9:00 min pace

6:30 a.m. – Departing from Uncle Bud’s – Blake Bivens is leading a group for 8-10 miles at a 9:30 pace

7:00 a.m. – Departing from the Concord Y – Amanda Brewer is leading a group for 6-7 miles at a 10:00 min pace

7:00 a.m. – Departing from Uncled Bud’s – Kelli Alexander is leading a group for 6 miles; 10:30/11:00 pace

7:30 a.m. – Tiffany Warf is leading a group in Smyrna (Smyrna Greenway; sharp springs trail) for a run at a 10/10:30 pace

Happy Mother’s Day to all our NRC running moms!!

Run Happy All!

NRC At the Rutherford Relay