Hope everyone had a great week!  Here are the running plans that I know of so far….

Saturday

6:00 a.m. – From the Concord Y – Amanda, Kim, Shannon, Diana are running 10.5 miles; 10:30 pace

6:00 a.m. – From the Concord Y – Mandy and Lauren are running 10 miles; 9:30 pace

6:15 a.m. – From the Concord Y – Scott and Amy are leading a group for 13.1; 8:45ish pace

7:30 a.m. – From Mamas Java – Ken is running 5-6 miles;11-11:30 pace

7:30 a.m. – From Mama’s Java – Kelly D and Steve are running 5 miles; 10:00ish pace

10:00 a.m.- From the Concord Y – Andrea K and Tandy are running. (not sure of distance. I would guess pace to be low 9’s)

As always…Run Happy NRC!!!