We have several groups meeting on Saturday morning from Mama’s Java this week.

5 am there is a large group ranging in distance from 8 miles to 20! Pace will be around 9:00

6:30 a.m. Scott is leading a group for 8-10 miles; low 9’s for pace

There is a 7 am group running 8-9 miles at an 11:00 pace. Pace leader? Steve Kraft

Tim Lloyd is leading a group from the Concord Y at 7 a.m. for 6-8 miles at a 10:00 min pace

There is a 2:1 interval group starting at 7:30 a.m. for a couple of miles

LABOR DAY!! The Franklin Classic is in the plans on Monday for over 100 of NRC runners!!! Good Luck everyone!!