Saturday From Mama’s Java

6:00 am – Scott is leading a group for 13.1 miles; 9ish pace

6:00 am – Amanda is leading a group for 10 miles; 10:30/11:00 pace

6:00 am – Kelli A is leading a group for 10 miles; 11:00/11:30 pace. She will swing back at 7:00 am to meet up with Ken’s group

7:00 am – Ken is leading a group for 6 miles 11:00/11:30 pace

7:00 am – Elizabeth S is leading a 3:1 interval group for 4 or 5 miles

Saturday From Concord Y

5:00 Joe is leading a group for a total of 20 miles; 9ish pace. They will circle back at 6:00 am for others to join